Frequently Asked Questions
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We implement a semi-private model/group supervision format here at KCSC. As a result, each athlete will have the chance to interact with John Renzi during each training session. Our mission is to give each client who walks through the door the same amount of attention.
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Typically, new clients take anywhere from 60-80 minutes to complete a session, whereas seasoned clients tend to finish within 45-70 minutes.
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Yes. We ask that all clients schedule their training sessions in advance. We promise to offer a maximum of a 5:1 client-to-coach ratio at all times. We follow a sign-up sheet that allows each client to sign up a week in advance.
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Our social media pages are your best resource for holiday hours/weather updates (Facebook, Instagram, etc.)
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Yes, your program can be designed to be completed at another location as long as John is aware of what equipment is available.
Additional Questions? Ask us at kcstrengthandconditioning@gmail.com!